SERVICES

One-on-One Coaching
Pregnancy-Postpartum
Our cultures and societies put unattainable expectations on anticipating and new parents. These delicate phases of pregnancy and postpartum too often include overwhelming trauma: guilt, shame, grief, and exhaustion. Conscious Coaching helps expectant and new parents feel worthy and present for this special time of life.
Parenting
Perhaps you find yourself yelling, in frequent conflict and reactivity with family members, or doing things you promised yourself you would NEVER do. Our children have this amazing way of revealing all of our insecurities and fears. Conscious Coaching helps to restore and create connection with your children and to build the life that supports a healthy human experience for you and your family.
Life
Unprocessed pain and fears can leave us feeling stuck, repeating familiar toxic patterns, anxious and/or depleted and depressed. This is not your fault. You deserve to feel empowered and authentic in your life. Conscious Coaching helps provide tools and experiences for you to restore to wholeness and manifest what is uniquely true to you.